About
Think Well Therapy was founded on a simple belief that accessing mental health care should not feel like another burden. Specialising in telehealth means you can access effective support in a way that suits you best, no matter where you are. Taking the first step can feel daunting whether you’re not sure where to start, or you’ve struggled to find support that feels right. Therapy at Think Well Therapy is not clinical or cold, it is a collaborative process where you can speak openly, explore what matters, and focus on your wellbeing.
The way we experience mental health is shaped by so much more than what happens inside our minds. Our relationships, experiences, and circumstances can all influence, and be influenced by how we think, feel and function. At Think Well Therapy mental health is seen in connection with every part of your life. Understanding how all these pieces fit together creates support that feels practical, relevant and grounded in real life.
Founder Zayna Karam
Accredited Mental Health Social Worker
With over 15 years of experience in mental health across Australia and internationally, Zayna brings warmth, humour, and authenticity to her work. As an Accredited Mental Health Social Worker she recognises that mental health is
influenced by so much more than psychology alone. She understands how family, friends, neurobiology, physical health and circumstances all play a role in how we cope and feel.
Zayna believes that therapy should feel open and relatable so her approach is genuine, realistic, and evidence based. Zayna has extensive experience supporting individuals across a range of circumstances including
life transitions, work/life balance, parenting, grief and loss, perinatal mental health, depression, anxiety, traumatic experiences and environments, and relationships.
Along with work Zayna juggles parenting three children, and post grad study in neuroscience and mental health. She completed her Bachelor of Social Work in 2009. She is the proud owner of a cat who thinks it’s a border
collie, and a dalmatian, who has no interest in being outdoors.
Supporting you where you are and where you want to be